Today one of my teammates called me a 'stud'. It made me feel good and I appreciated the compliment he paid me. Then I cracked up at myself because I considered it a compliment......most girls probably wouldn't. Oh well, I guess I'm not most girls, eh?
Today was a good day :-) I love training. It makes me so happy.
Close Grip (with pause. No mat) - 135 lbs., 3. 145 lbs., 6 sets of 3.
Cambered Bar Rows - 75 lbs., 10. 85 lbs., 8, 8, 7.
Lateral Pulldowns - 70 lbs., 12. 80 lbs., 10. 100 lbs., 6.
Biceps Curls - 15 lbs., 3 sets of 10.
Medball Passes, behind back - 4 sets, timed...not sure how long.
<3 Stretching <3
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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