Monday, December 20, 2010

Wobbly.

I'm getting pretty frustrated. I've been wobbly on my handoff on the bench again, for quite a while. We had pretty much taken care of that...and I don't know what changed to make it come back :-( I'm sure we'll get it to go away again. It's just a pain in the you-know-what in the mean time.

Close Grips with 1/2 Board - I did 135 lbs., for 8 & 150 lbs. for 5 with a regular grip. Then I did 150 lbs., for 3 & 145 lbs. for 2 with a close grip. It was pretty crappy :-( But, I also have a sinus infection, so I have to take that into account also.
Military Press - 55 lbs., 65 lbs., 75 lbs., 85 lbs., all for 5.
Facedown Lying Lateral Raises - 15 lbs., 3 sets of 12.
Triceps Pressdowns - 80 lbs., 12. 100 lbs. & 110 lbs., 10. 120 lbs., 8.

<3 Stretching <3

I think I would drive Brian a lot less crazy if I could get the idea of it being okay to have off days. But, it's also pretty hard for me to see it as 'a day' when I feel like I've been struggling with that wobble for a couple of months now. BUT! My bench has continued to go up, no matter how I look at it...Even with the wobbles. And once I wrap my mind around that, it's easier to accept days that I'm unhappy with and move on to the next one to make it a day that I am happy with. :-)

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