The fundraiser went very well on Saturday! I'm going to be holding one more event before I do the drawing for the auction items. Just need to finalize the date.
Today was a great lat workout! :-) It felt good, my shoulders felt loose, and my lats pulled evenly on each side!! Things are swell.
Double-Arm Dumbbell Rows - 30 lbs., 35 lbs., 40 lbs., 45 lbs., 50 lbs., 45 lbs., all for 6.
Pullovers - 30 lbs., 35 lbs., 40 lbs., all for 12.
Chinups - 3 sets of 10.
<3 Stretching <3
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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