God's funny. :-) He's teaching me this lesson that I don't have to be in control. So, what happens today? Brian puts me on the TRX, and then he puts a strap around me and while I was doing pushups, if I fell over to one side or the other and my hip popped out, he would just pull me back the opposite way with the strap. I totally wasn't in control of any of it. He was just pullin' the strings, like a puppet! lol. I just had to let it happen, and it did!!!!!!!! And I had to trust that it'd be okay. And it was. :-)
My competition was cancelled due to bad weather, so, I get another princess week ;-) We're keeping with the deload week. And then doing another 4 week cycle and hopefully the competition will be rescheduled for 5 weeks from now.
Today was TRX day. That's always a happy day. Especially when Brian figures out better ways for me to do it. And that was today. :-) Then, not only did we do real well with the TRX, we figured out some stretching for my back and some small exercises I can try to strengthen my back with. Both worked SO well. It was a really great day. I needed to just relax a little and have fun. So. That's what we did.
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