So. Now we're waiting. To hear if there's a competition. We will know definitely by next Friday (probably not before). We kinda started a cycle, but, trying not to kill me just yet. ;-)
Competition Bench - 140 lbs., 150 lbs.(2 sets), all for 5.
Double-Armed Dumbbell Rows - 35 lbs., 12. 40 lbs.(4 sets), all for 10, and for 3 of them Brian had me supinate my hands to try to pull my lats into it more.
Y,T's - 5 lbs., 2 sets of 12.
Dumbbell Curls - 3 sets of 12.
<3 Stretching <3
Background
+67.5+kg..jpg)
- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
No comments:
Post a Comment