Monday, February 21, 2011

Speech! Speech! Speech! Speech!

So, I've been working on my speech to present Brian's award next week. I'm super excited! I had a minor issue with the timing, as I have 5 minutes to speak and my speech started out between 7 & 8 minutes. lol. But, I worked for over an hour on it last night and a little bit today and I finally got it down to 4 minutes and 53 seconds. ;-) Hey! It's under 5 minutes! Right?! I can't wait. :-)

Competition Bench - 145 lbs., 155 lbs., for 3 at an 8 (meaning, 2 left over). 160 for 2.
Close Grip - 135 lbs., 140 lbs., 145 lbs., all for 3.
Dumbbell Military - 25 lbs., 8. 30 lbs., 35 lbs., all for 5.
Skullcrushers - 45 lbs., 55 lbs.(2 sets), all for 5.

<3 Stretching <3

Not my best numbers. I'm really unsure of what was so off today. But, Brian says it'll fix itself. So, I'm standing on that and just moving forward to Wednesday :-)

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