Monday, February 14, 2011

Back in Action

So, we're awaiting the 'official' word for the competition rescheduling. But, we must act like it is as close as it is. Today felt super crappy but that's because I hardly did a thing last week. haha. I still had fun though :) Good day.

Competition Bench - 135 lbs., 150 lbs., 145 lbs., all for 5.
Close Grip - 135 lbs., 145 lbs., 135 lbs., all for 5.
Dumbbell Military - 25 lbs., 3 sets of 12.
Skullcrushers - 45 lbs., 55 lbs.(2 sets), all for 10.

<3 Stretching <3

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