Brian had the day off today, for Father's Day. So, I took care of opening and closing and cleaning and such. :) I had a lot of fun. It was pretty cool. I was pretty happy because I wasn't thinking that I would be able to reach near as much as I was able to reach! I think I was able to do everything that they normally do at close, except sweep!! But, I scrubbed the upstairs floor since I couldn't sweep, so I evened that out ;) I even found a way to turn on the radio by myself!!!!!!!!!!! Haha. I was excited.\ about the whole thing.
So, the fabulous, reliable Doug came to spot me. We had a good time again. He's funny. Keeps me entertained and kinda makes the time go by. :) It's cool.
Cambered Bar Rows - 65 lbs., 10. 85 lbs., 4 sets of 10.
Single-Arm Dumbbell Rows - 45 lbs., 3 sets of 12.
Blackburns - 8 lbs., 2 sets of 15.
Pullups supersetted with Red Mini-Band Triceps Pushdowns - 6 sets of 5/30.
:) Happy Day at My Happy Place :)
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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