I don't remember if I put my Morning Journal article link on my blog or not. If not, here it is:
http://www.morningjournalnews.com/page/content.detail/id/519296.html. Kent State did an article on me recently and posted it to their website: http://www.salem.kent.edu/news/newsdetail.cfm?newsitem=F3D12808-9BB2-3000-2CAEDFA1BD855497. And yesterday I was in the Vindicator: http://www.vindy.com/news/2010/jun/08/lifting-spiritsspina-bifida-may-have-stopped-use-c/. So, there's all that info for all of you who don't live in the area :)
Had to work out this morning because I'm headed to Oklahoma for the rest of the week for clinic. I'll be home Saturday. I'm going to Aunt Gert's house, so, I'll be A-OK. She's taking me to Okie. Today was a good day, although I wasn't quite awake. Was good though :-)
Cable Rows - 130 lbs., 12. 150 lbs., 3 sets of 12.
Scarecrows - 70 lbs., 12. 80 lbs., 12. 90 lbs., 2 sets of 12.
Lateral Pulldowns - 70 lbs., 12. 80 lbs., 3 sets of 12.
Kettlebell Shrugs - 50 lbs., 15 and 2 sets of 12.
Biceps Curls - 15 lbs., 12 and 2 sets of 10.
BOSU Abs - 20 and 2 sets of 15.
Won't be blogging again till Sunday.
Background
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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