Today's Cambered Bar Bench was real good :-) Takes me a while to rebound from deloads, but, when I rebound I do real well! I'm very very excited for this meet.
Cambered Bar Bench - 135 lbs.(2 sets), 150 lbs., 160 lbs., 165 lbs., 170 lbs., 160 lbs., all for sets of 2.
Dumbbell Floor Press - 40 lbs., 50 lbs., 60 lbs., 65 lbs., 55 lbs., all for sets of 2
Skullcrushers - 45 lbs., 55 lbs., 60 lbs., 45 lbs., all for sets of 6.
Military Dumbbell Press - 30 lbs., 35 lbs.(2 sets), all for sets of 6.
<3 Stretching <3
Everything is awesome. I love training.
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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