I'll tell you, I certainly have the life! ;-) I'm starting to feel like an athlete worth millions here! Have I blogged the link to my hotel yet? It's http://www.legendsgroup.com/. Make sure, from that screen, that you go to The Legend Hotel in Kuala Lumpur. It's beautiful! :) And I get my weekly massages, and if I tell Brian something is bothering me any extra than normal, he stops to rub it out. And I get stretched every day. PLUS I got to work out today (on a holiday!). It's quite a deal I have!!!!!! But, I can't let it all go to my head too much. ;-) Just had to brag a little.
Everything felt real good today. Good workout :)
Cambered Bar Rows - 65 lbs., 10. 75 lbs., 2 sets of 10. 85 lbs., set of 9 and set of 8.
Dumbbell Rows - 25 lbs., 2 sets of 25 and a set of 20.
Blackburns - 5 lbs., 2 sets of 20.
Pullups supersetted with Triceps Pushdowns - First 3 sets of Pullups were 6, the last set was 8. The first two Triceps were 30, the last two were 35.
<3 Stretching <3
Ya know, there's also more to being the "Million Dollar Baby" than meets the eye. I just watched this movie not too long ago and my favorite scene is when Maggie and Frankie are in the car and she says "Frankie, you're all I've got." And Frankie says, "Well, you've got me." To everyone around, it looked like she was on top of the world. But, Frankie was the one who really knew what was going on. And he wasn't going anywhere. .......I'm really thankful that I have found Brian to train me and he's not going anywhere.
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