So, today was my last major workout. :) Super excited.
Cambered Bar Rows - 85 lbs., 4 sets of 10.
Dumbbell Rows - 30 lbs., 3 sets of 20.
Blackburns - 5 lbs., 2 sets of 20.
Pullups & Red Miniband Triceps Pressdowns - 3 sets of 6/35.
<3 Stretching<3
Brian and his fam are coming over for dinner tonight. I'm really excited about that as well. Going to be a really fun night of just hanging out before I leave. :)
2 days!!
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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