Pickle Motivation!!

Hey Everyone

Gonna be short and sweet today. BECAUSE!!!!!!!!! I get to go get my sister from the airport!!!!!!!!!!!!!!!!! I haven't seen her for A YEAR AND A HALF!! I call her Pickle, hence the name of today's blog. I am SO excited. I just kept everything moving right along today so I could get home and get ready to go get her & her fam.

Barbell Military - 95 lbs., 4 sets of 6
Single Arm Incline Backwards Row - 30 lb DB, 12 & 2 sets of 15
Incline Lateral Raise - 10 lb DB's, 3 sets of 15
Incline Backwards Fly - 15 lb DB's, 2 sets of 15

Machine Military Press - 130 lbs, 4 sets of 15
Iron Cross w/ Band - 4 sets of 25
Rope Wrist Curls - 2 sets of 2
Alternating Supermans - 2 sets of 20
Plate Twist Abs - 2 sets of 20