Friday seems like it's going to be the short day this cycle. Now that the meet is official, I can't believe how close it is!!!!!!!!!!!!!
Competition Bench - 125 lbs., 150 lbs., 160 lbs., all for 3.
Dumbbell Bench - 35 lbs., 40 lbs., 45 lbs., all for 12. 50 lbs. for 10.
Triceps Pressdowns - 80 lbs., 100 lbs., all for 12. 110 lbs., for 10.
<3 Stretching <3
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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