So, today, I was laying on the floor for close grip floor presses & I said they suck, so Brian threw a set of chains and a double set of chains on my belly & waist. lol. There's nowhere to strap me cuz, I'm on the floor! So he just needed to weigh me down!!! Training is so fantastic. It gives my heart a little breath of fresh air all the time. It worked!!!!!! They didn't suck near as bad, cuz my butt didn't lift up and flop my legs around while I was trying to press!! It's great...cuz then when people make comments, Brian looks at me with this completely serious face and says "Does it work?" And I say "Yes, it works Brian." And he says "Well, there ya go." :-) He makes me smile.
Competition Bench - 145 lbs., 155 lbs., 160 lbs., 155 lbs., all for 3.
Close Grip Floor Presses - 140 lbs., 155 lbs., 160 lbs., all for 2.
Dumbbell Military Press - 30 lbs., 45 lbs., 35 lbs., all for 5. (My right biceps hurts cuz my pec minor is tight. Brian's other discovery of today.)
Skull Crushers - 55 lbs., 65 lbs., 60 lbs., all for 5.
<3 Stretching <3
Getting some sponsors to start off the year, which I'm very thankful for :-) Life is good 2 1/2 weeks out!
Background
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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