Sunday, November 14, 2010

Less than a week

It's been a long eve and I wanna go to bed so this is short and sweet.

Low Rows - 50 lbs., 12. 60 lbs., 10. 70 lbs., 2 sets of 10.
Scarecrows - 20 lbs., 4 sets of 12.
Cable Biceps Curls - 10 lbs., 12 & 2 sets of 15.

<3 Stretching <3

Under a week until my able-bodied meet!

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