Hope everyone had a GREAT Thanksgiving!!!!! There's so much to be thankful for. Every day. :-)
I !FINALLY! got to work out again!!!! SHEESH! 'Twas a long wait! But I know it was for my own good. We did some Low Rows at 30 lbs., and 50 lbs., and then we did TRX stuff. Love TRX stuff!!!!! Brian figured out this really fantastic new way to trap and strap my legs so that my hip doesn't pop in and out all the time and I can do pushups. It felt GREAT! And, we talked. A lot. And I love those days. They're some of my very favorite days. I have a lot of very favorite days. Sometimes I run into a not-so-very favorite day, but not very often. Anyway, days like today rank at the top. It was kinda like last week when we were at the meet. Brian explained a lot of things to me and made weightroom life make a lot more sense. He listened and was able to make sense of what I was frustrated with and found a way to explain muscles and their system of working so that I was a lot less frustrated by the time I left.
And... <3 Stretching <3
Everyone have a great weekend!
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