Inspiring

I'm going to attach a few videos of my potential World's teammates. Leroy is a very new athlete. He's not ever competed before. Rohan is a seasoned athlete and will surely make the team this year. There are two links about Rohan and one about Leroy. They're very inspiring to watch. Hope you will when you get a moment.

http://espn.go.com/video/clip?id=4372243

http://www.youtube.com/watch?v=NikVGvYIocs

http://www.youtube.com/watch?v=qaXfFRx5ZWw

Today was awesome. Had a lot of fun. And had a good lift. I love training. It's very wonderful.

Cable Rows - 150 lbs., 15. 175 lbs., 3 sets of 10.
Cable Overhead Iron Cross - 100 lbs., 12. 110 lbs., 12. 120 lbs., 10. 130 lbs., 10.
Lateral Pulldown - 80 lbs., 12. 90 lbs., 2 sets of 10.
Shrugs - 95 lbs., 15. 115 lbs., 2 sets of 10. My grip finally worked!!! YAAAY!!!!
Back Raises - We majorly readjusted my position on these. I was out way too far the past couple of weeks and my back isn't strong enough to pull me up that much yet. So, I slid back and it worked out much better. Felt great.
Hammer Curls - 15 lbs., 15. 20 lbs., 2 sets of 10.
Chops - 40 lbs., 3 sets of 15.

And stretching <3

That's all she wrote!