Brian "highly suggested" (which means, I basically had no choice) that I take 'a day' off. He kept saying that it's 'only one day'. But. It's not. It's about 5 out of 6. No lifting today. No cardio yesterday or tomorrow or over the weekend. "Very light" on Friday...so probably not much that's gonna be blogpost-worthy. (And technically, I didn't really work out on Monday either...or last Sunday, except for abs.....so we're basically talking one time in about a 10-day span here.)
Kudo's to Brian for being able to put his foot down and keep it planted through my very unpleasant reaction yesterday. I know he's going to make everything better. That's why he's my Guardian Angel. I'm still goin' to the gym, to study and help out with Brian's office stuff. So, that will make the mental part better. And I'm sure my lift will be excellent, come Monday. He knows what he's doing. I just have to listen. :-)
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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