I feel like I have so much to do! I don't know how I got so far behind on life. Then I'll go to Oklahoma in a couple weeks and have to start all over catching up again! lol. Gym was pretty busy this morning. More motivating though, when you hear so much weight clangin' around.
Cambered Bar Rows - 75 lbs., 10. 85 lbs., 8. 95 lbs., 2 sets of 8.
Dumbbell Rows - I actually don't know! :-/ I'm gonna guess 40 lbs., 12 & 45 lbs., 2 sets of 12.....that might be too high. It might have been 35 lbs., & 40 lbs.
Pullovers - 35 lbs., 12. 40 lbs., 2 sets of 12.
<3 Stretching <3
Been sleeping SO well. Been feeling darn good. I think I cramped my trap today on pullovers, but, I'll get it worked out on Tuesday. :-) I'm all set. This meet's been a long time comin!!!!!!
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