Fundraising

Hey Everyone!

Relaxing time is O-V-E-R!!!!!!!!!!! Time to get up and go!!!! I got very side tracked yesterday, and forgot to blog, so I'll put yesterday's and today's workouts in here.

Sunday:
Cambered Bar Rows - 85 lbs., 12, 10, 10, 8.
Face-down Lying Lateral Raises - 15 lbs., 5 sets of 12.
Face-down Lying Biceps Curls - 12 lbs., 3 sets of 15.
Pull-Ups supersetted with Banded Triceps Pushdowns - Around 6 sets of 5 (pullups) & 20 (triceps).

<3 Stretching <3


Monday:
Cambered Bar Bench - 95 lbs., 2 sets of 12. 125 lbs., 1 set of 8. 135 lbs., 1 set of 4.
Dumbbell Floor Press - 30 lbs., 4 sets of 10.
Dumbbell Floor Press supersetted with Triceps Rollbacks and Triceps Side Extensions - 15 lbs., 5 sets of 5 each.
Dumbbell Hammer Military Press - 15 lbs., 12. 20 lbs., 2 sets of 12.

<3 Stretching <3


I don't think I'm missing anything. I'm still having some issues with my arms getting tired. Going to massage tomorrow to see if I can get it straightened out.



Well, I had a fundraising concert at the park this weekend. A friend that I graduated with put it all together for me, and my cousin Josh's band played. It was a really great day. :-D Fun & Enjoyable. Another friend organized a poker game for me and I got a 50/50 split. I made about a quarter of what I need, so that's a good start!! I have 9 weeks until I leave for Malaysia. Not that long!!! I think we're going to do a lift-a-thon at the gym. And a couple of my cousins went together for me to get a gift card for me to get a laptop to take to Malaysia <3 I'm feeling very loved. Moving right along!