I had another really deep topic to blog about today (actually, it was going to be about being really deep in a way), but, I kinda feel like my head is gonna explode, just from so much going on, so, I decided to wait and save that one for another day. :)
Brian and I had a tea party today. lol. Not really. He's always trying to figure out how to keep my legs out of the way for hammer curls, so, today I crossed one over the other to keep them from pulling out to the sides. About half way through my curls I said "I feel really proper right now, like I should be at a tea party or something. Not sure if that's what you're supposed to feel like when you're powerlifting." lol.
Very wonderful day again today. We're super excited about how well I've been doing the last couple of weeks.
Cable Rows - 150 lbs., 12 (i think). 175 lbs., 10. 185 lbs., 8. 195 lbs., 2 sets of 8(ish...wasn't coming back all the way by the end).
Cable Overhead Iron Cross - 100 lbs., 120 lbs., 140 lbs., 150 lbs., I think all sets of 10.
Shrugs - 95 lbs., 10. 115 lbs., 10. 135 lbs., 6. **PR**
Hammer Curls - 15 lbs., 1 set of 12, 2 sets of 18.
Chops - 40 lbs., 3 sets of 12.
<3 Stretching <3
I'm doing a fundraiser through Tastefully Simple, through the end of May, so if anyone would like to place an order, pleast contact me or my mom :) Thanks much!
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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