I don't really have a theme to go along with today's blog. But, as of tomorrow (Saturday) I'll be 5 weeks out of my qualifying competition for the World's Team. Pretty sweet, eh?
Speed Bench - 95 lbs. + 1 set of chains - 8 sets of 3.
Close Grip - 95 lbs., 115 lbs., 125 lbs., 135 lbs., sets of 5.
Triceps Pushdowns - 70 lbs., 3 sets of 15.
Lateral Raises - 10 lbs., 4 sets of 15.
<3 Stretching <3
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- Chelsi
- Columbiana, Ohio, United States
- I'm 29 years old. I live in Columbiana, Ohio. I was born with Spina Bifida and have no use of my legs. I began lifting weights June 16th, 2008. I decided to train for Powerlifting November 3rd, 2008. My goal is to win a slot on a U.S. Paralympic Powerlifting Team. My Powerlifting Trainer is Brian Raneri. He's the best there is. I'm so thankful to have him in my corner. I've learned that a goal worth reaching is never easy to attain. You have to work at it and fight for it. But, if you do it for yourself and you never stop fighting, no one can take it away from you.
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