Ya know, maybe things don't sink in mentally because instead of agreeing with someone or saying 'okay' I tend to say "I know". This morning Brian said "JUST listen to me." He laughed, and was having fun and kidding, but, he's right. I need to just shut up and listen to him. Maybe he'll be able to break me of that habit too. He's got a lot of hard work ahead of him. lol. I'm definitely a client that he earns his money with. ;-)
We did some Benching with pauses, really light weight. Then did 135 lbs., 4 singles, because that's my opener at competition. The rest of the stuff was 2 sets of 15. Arnold Presses, 20 lbs. Tricep Extensions, 15 lbs. Lat. Pulldown, 70 lbs. Then he stretched me. :-)
I have a new theme song. I think about it all the time in accordance with my life, but I've been thinking about it lately when it comes to Brian and how we've fallen into place so well in just a couple short months. He's put in so much extra time with me. He's really been on his toes about making sure I feel good going to this meet. I'm afraid to say it, cuz I don't want to jinx myself, but I really feel confident that he's around for a long time, and that makes it much easier for me to breathe. I've wanted to put the song on a blog for a week or two, but it's a love song, and I couldn't really figure out a way to make it appropriate.
So, I found this video on youtube and it really helped me out. It's a video of all the different times that the band that sings it has gone through to get where they are. The video has to do with their place in life, not a love story to a person. So, I'm going to add that link on here. Everyone take a look at it when you get an opportunity.
I feel really prepared for my meet. I feel good, loose in my muscles, doing pretty well mentally. I feel ready. I'm excited to go see my family. A little bummed Brian can't be there, but very excited that everything is working out for him and the gym...and looking forward to him coming in the future. Lifts are going to be 132 lbs., 148 lbs., and 159 lbs. So, everyone say lots of prayers for me and I'll post on Monday after I workout with Brian again. :) You can always call me if you want results before Monday.
Here's my song: http://www.youtube.com/watch?v=oQyWMr13yro
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