Pretty Tight

Today I felt like I lifted like an injured person. I was really tight. Had my massage yesterday instead of Saturday. So, I think that threw me a little, especially because the main problem that Jack worked on was my tricep and today I worked my triceps. Anyway, it wasn't a really bad day, but I could tell I was compensating on other muscles.

Bench 155 lbs, 4, 3, 3, 2, plus a set of 9 negatives w/ 135 lbs.
Incline Dumbbell's 50 lbs, 3 sets of 10, I'm pretty sure. It was rather rough.
Skull Crushers 10, 12, 12, and Close Grip Bench 9, 10, 9, were supersetted, both w/ the EZ Bar + 50 lbs
Machine Flies 60 lbs, 3 sets of 20 & a set of 15
Tricep Kickbacks 25 lbs, 4 sets of 15, each arm
Reverse Wrist Curls w/ the EZ Bar, 60, & 50
4 sets of 20 Weighted (25 lb) Crunches

I got two more sponsors this weekend. Very thankful for that. I'm down to only needing $480.

I had a very bad day in the pool. Someone was exercising and it made it much harder than normal to do anything. I didn't even complete a half of a workout. It was very odd because sometimes I'm in there with 8 people, and I don't have the trouble that I did today. Oh well, tomorrow I'm doing my long cardio day and Wednesday and Thursday I'm training with Adam. Thursday afternoon I'm heading to Michigan to hang with Mary for the weekend and see a powerlifting meet!!!!!!!!!!! I'm VERY excited about that.