Rolaids

Well, my blog tonight was originally going to be entitled "Relief". Then I found I already have a blog entry with that name. So, I messaged my mom on Facebook (while I was downstairs and she was upstairs) & asked her what product used their name and said it spelled relief. She said Rolaids. I said "For heartburn?" She said yes. And thus the subject for this blog entry was born. It's kinda funny that it was a product to relieve heartburn. I was going to talk about my heart being so much happier recently. :-)

I know that some of you are going to be greatly disappointed but I've decided to continue to keep this blogging thing to a minimum. I'm so much happier with my mental game since I haven't been blogging, which has made me so much happier in my workouts. I don't worry about what it is when I fail. Brian knows & he'll figure out how to fix it. So, I'm finally just moving on to the next thing instead of having an aneurysm because my bench 'isn't going up' every. single. solitary. time. When Brian isn't quite sure, he talks to me about it, but without mentioning any weights, and today I was able to correct a form issue without getting all bent out of shape about struggling because I had no idea what I struggled with. It was something that was so slight that he never would have been able to see it to address it for me...it had to be me that fixed it. It worked. I ended up doing 180 for an easy single on Wednesday. Today I did hit 175 once, which was what i struggled with just a bit, but, ended up hitting 170 for 4 singles once I got my form worked out. All's well in the neighborhood.

Then on black-miniband triceps pressdowns, Brian hit me with the band a few times & made me laugh. Those moments are always high on the list to help me breathe a little easier as well. :-)

A week out tomorrow (Saturday). I'll update after the meet. Later gators!